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Family Therapy & Counselling

I was helped with my anxiety

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I was helped with my anxiety

Good afternoon Kay, I'm not sure if you remember me or not but my name is Amy and you helped me a few years ago with some anxiety problems I was having. I just wanted to say thank you for all the skills you taught me as I continue to use them throughout my adult life. I started university this year studying animal care and will further my education in the hopes of becoming a veterinary nurse. I found it challenging to begin with when I was placed in situations I didn’t feel the most comfortable in, such as meeting new people and having to talk in front large groups,  but I always think back to the techniques you showed me and I feel calm again.

Thanks again,

Amy ( aged 19)

Kay Ingamells - Narrative Counsellor
5
2019-03-15T15:05:39+13:00

Thanks again,

Amy ( aged 19)

Good afternoon Kay, I'm not sure if you remember me or not but my name is Amy and you helped me a few years ago with some anxiety problems I was having. I just wanted to say thank you for all the skills you taught me as I continue to use them throughout my adult life. I started university this year studying animal care and will further my education in the hopes of becoming a veterinary nurse. I found it challenging to begin with when I was placed in situations I didn’t feel the most comfortable in, such as meeting new people and having to talk in front large groups,  but I always think back to the techniques you showed me and I feel calm again.