I was helped with my anxiety
Good afternoon Kay, I'm not sure if you remember me or not but my name is Amy and you helped me a few years ago with some anxiety problems I was having. I just wanted to say thank you for all the skills you taught me as I continue to use them throughout my adult life. I started university this year studying animal care and will further my education in the hopes of becoming a veterinary nurse. I found it challenging to begin with when I was placed in situations I didn’t feel the most comfortable in, such as meeting new people and having to talk in front large groups, but I always think back to the techniques you showed me and I feel calm again.
Kay Ingamells - Narrative Counsellor
Amy ( aged 19)